Latest: National Fitness Day 2022

21 September 2022

National Fitness Day 2022 will take place on Wednesday 21st September and is a chance to highlight the role physical activity plays across the UK, helping raise awareness of how our fitness levels assist us in leading healthier lifestyles through being physical active. For more details click here.

Published on 25 Aug 2022

World Suicide Prevention Day

World Suicide Prevention Day is organised by the International Association for Suicide Prevention (IASP). The purpose of this day is to raise awareness around the globe that suicide can be prevented. For more details click here.

Published on 25 Aug 2022


We spend about a third of our lives asleep. Sleep is essential, it is as important to our bodies as eating, drinking, and breathing, and is vital for maintaining good mental and physical health. Sleeping helps us to recover from mental as well as physical exertion.

Published on 25 Aug 2022

Know Your Numbers Week

6-11 September 2022

Know Your Numbers Week encourages people to get their blood pressure tested. Many people have high blood pressure without knowing it which can cause other health problems.  As well as understanding your blood pressure, it’s also important to understand your cholesterol, blood sugar and body mass index.

Published on 24 Aug 2022

Life insurance: everything (sort of) you’ve always wanted to know but were afraid to ask

If you've ever had a question about life insurance - what it is, and how much it might cost - you're in the right place.

Published on 25 Jul 2022

Applying for a mortgage: are you aware of the help that’s available to you?

Whether you’re buying your first home, thinking of re-mortgaging, or looking into a Buy-To-Let investment, it’s worth getting some good advice. 

Published on 30 Jun 2022

Bank of England base rate increase
See what interest rate increases could mean for you if you have a mortgage.

Published on 30 Jun 2022

Life Insurance, myths busted

Many people believe that life insurance is expensive, complicated and not for them. Here we shine a light on some of those common myths.

Published on 30 Jun 2022

Mortgage broker or direct deal?
With so many mortgage deals and types of mortgages available, how can you ensure you find the right one for you?

Published on 30 Jun 2022

Car & home insurance - how do you make sure you get the best value for your needs compared to the cost?
Price increases and rising inflation are putting a lot of pressure on household finances.

Published on 30 Jun 2022

Samaritans Awareness Day

Every year in July, Samaritans branches in the UK and Republic of Ireland hold local events to raise awareness of Samaritans, who are here to listen to anyone who’s struggling to cope, at any time of the day or night.

Published on 30 Jun 2022

International Friendship Day
International Day of Friendship is a day to appreciate and promote friendships from all backgrounds.

Published on 30 Jun 2022

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