News & Blog

Latest: Know your numbers week - 4-10 September 2023

Know Your Numbers Week encourages people to get their blood pressure tested. Many people have high blood pressure without knowing it which can cause other health problems.

Published on 01 Sep 2023

Sleep - September 2023

Sleep is essential, it is as important to our bodies as eating, drinking, and breathing, and is vital for maintaining good mental and physical health.

Published on 01 Sep 2023

World suicide prevention day - 10 September 2023

World Suicide Prevention Day is organised by the International Association for Suicide Prevention (IASP). The purpose of this day is to raise awareness around the globe that suicide can be prevented.

Published on 01 Sep 2023

National fitness day - 20 September 2023

National Fitness Day 2023 will take place on Wednesday 20th September and is a chance to highlight the role physical activity plays across the UK.

Published on 01 Sep 2023

International Friendship Day - 30 July 2023

International Day of Friendship is a day to appreciate and promote friendships from all backgrounds.

Published on 03 Jul 2023

Samaritans Awareness Day 2023

Every year in July, Samaritans branches in the UK and Republic of Ireland hold local events to raise awareness of Samaritans, who are here to listen to anyone who’s struggling to cope, at any time of the day or night.

Published on 30 Jun 2023

Loneliness Awareness Week 2023 - 12-18 June

Loneliness awareness week is hosted by Marmalade Trust. Their aim is to reduce the stigma of loneliness.

Published on 12 Jun 2023

Men's Health Week 2023 - 12-18 June

Wellbeing and health are topics that are often over-looked by men. Men’s Health Week is a great time to think about your overall wellbeing.

Published on 12 Jun 2023

Healthy Eating Week 2023 - 12-17 June

Healthy eating week is a great time to think about improving your diet. Poor nutrition and obesity are becoming more common in the UK.

Published on 12 Jun 2023

How to decide if a personal loan is right for you

Most people will need to borrow money at some stage in their lives. But before borrowing money, it's important to carefully consider your financial situation, to make sure taking a loan out is right for your personal circumstances.

Published on 12 Jun 2023

Carers Week 2023 - 5-11 June

Carers Week is an annual campaign to raise awareness of caring, highlight the challenges unpaid carers of all ages face and recognise the contribution they make to families and communities.

Published on 05 Jun 2023

Why having some savings is so important

Having even a small amount of savings in place can bring a number of benefits, so we need to consider how we keep our savings on track despite these tough conditions.

Published on 05 May 2023